Edinburgh: Guided Forest Bathing, Meditation, and Breathwork
Slow down & relax in nature in Edinburgh. Follow your guide's advice & walk mindfully with silent reflection, enjoy forest bathing, try hammock meditation, breathwork and share hot drinks & snacks.
Description
Make the space to relax, reflect, and take time out with nature connection activities while in Edinburgh. Meet with your guide and group for some gentle walking in nature with silent reflection, including a meditation prompt. Let your mind and body slow down and enjoy time away from the hustle and bustle.Head to the woodlands within Edinburgh for some deep breathing, forest bathing, nature connection, mindfulness, and guided meditation, followed by a moment to share your the experience with the group, all while sharing hot drinks and snacks. Feel rejuvenated, calm, and at peace by the end of your experience.
Discover another side of the city and yourself on this transformative experience.
Important information
- It is best to bring something to wrap around you in the hammock, so you stay warm and comfortable
- This tour operates in most weather conditions, it is best to come dressed for the weather
What’s included
- Guide
- Mindful and gentle walk
- Silence and stillness
- Forest bathing
- Meditation
- Breathwork
- Hammocking
- Snacks
- Tea
- Additional food and drinks
- Tips
Cancellation policy
Cancel up to 24 hours in advance for a full refund.
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